Online Fitness Coaching	$80.00/month
Fitness & Health Questionnaire	Yes
Goal Setting	Weekly
Lifestyle Strategy Tools	Customized to your Goals
Customized Fitness Program	Delivered Weekly
Email Communication	Unlimited
Phone Appointments	Once a Week
Minimum Commitment	4 Months

Packages can be customized to meet client's goals and needs. 

Online Fitness Coaching Unlimited Email Communication:
Plus Performance Fitness coaches will respond to emails within 24 hours  Monday - Friday (Monday 12:01 am - Friday 11:59 pm) and 48 hours on Saturday and Sunday (12:01 am Saturday - Sunday 11:59 pm).

Online Fitness Coaching Payment and Cancellation Terms:
Payment due on the first of each month. Clients may continue 1 month at a time after the initial commitment period is over. There are no refunds. You must give Plus Performance Fitness 30 days notice in writing, when you plan to stop receiving your program. If you start in the middle of a month you will only be charged for half a month.

Personal Training Session Payment Terms:
Individual sessions require payment upon completion of the personal training session.  Packages of 10 require full payment in advance.

Personal Training Cancellation Policy:
A minimum of 24-hours notice via in-person, telephone or email is required, otherwise payment for the session is required.

All prices in Canadian dollars and do not include GST.